Spiritual Workout 2.0
Continue to app
Free Version
Publisher Description
Maintain your personal spiritual practice with mantras, meditations, deep philosophical texts and a 10 minute spiritual workout for those on the go. Aum.
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or anyone who wants them), there are a few extra resources in the "more" section.
Aug 28, 2019
Version 2.0
- Completely rebuilt from the ground up for better performance
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
About Spiritual Workout
Spiritual Workout is a free app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Spiritual Workout is Himalayan Academy Publications. The latest version released by its developer is 2.0.
To install Spiritual Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-08-28 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Spiritual Workout as malware if the download link is broken.
How to install Spiritual Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Spiritual Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Spiritual Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
